Struggling to find the right space to grow?
That’s where The Reset comes in.
The Reset - $125
A private 60-minute session blending grounded conversation, coaching and Reiki or energy work when it supports the session. Best for getting unstuck, or transitioning to
a place that initiates change. Available in-person, remote or hybrid.
If you’re ready to change your life and commit
to the adventure of that journey, perhaps
it’s time to be Grounded Within.
Grounded Within: A 12-week Private Coaching Process
For the woman who knows there is something deeper beneath the constant avoidance and self-doubt and is ready to start building an entire new way of being. These 12 weeks move through three distinct phases:
1. Come Back to Yourself
Who are you now? What matters most? What gives you energy? What drains it? What are your personal anchors?
2. Untangling the Mess
Where does your energy “leak” in ways that don't work anymore? From procrastination, out-dated belief systems and fatigue.
3. Living What You Know
Ask. Decide. Say the thing. Set the boundary. Let someone else carry the load. Rest. Try again. Learn. Adjust. Keep moving.
Grounded Within Includes:
- Nine private sessions across 12 weeks
- Integrated coaching
- Nervous-system / grounding support
- Reiki or energy work where applies
- Out of session support (email, text etc.)
- Energy Leak Audit™
- Personal Anchor Assessment™
- Pattern identification process
- Real-life experimentation
- Your own Personal Compass and Integration Plan
Grounded Within: $500/month for 3 months
Change takes time. Grounded Within gives you the space and time to really lean into the hurdles and gifts you’re experiencing in life right now. Available in-person, remote or hybrid.
Gathering to find peace, relaxation and a greater sense of
purpose through comprehensive Grounded Workshops.
Grounded Workshops: For Groups between 8 to 20 people.
For the woman who knows there is something deeper beneath the constant avoidance and self-doubt and is ready to start building an entire new way of being. These 12 weeks move through three distinct phases:
All Workshops Feature:
- Indoor and outdoor options
- Breathwork practice
- Nervous-system regulation exercises
- Reiki or energy work
- Collaborative story-telling sharing
- Oracle card and crystal exercises
Grounded Workshops: $40 per person
In supportive groups, Grounded Workshops explore simple ways we can regulate the stress in our lives within a supportive setting. Great for retreats, family gatherings or just getting together with friends. Available in-person, remote or hybrid.